Neck stretching is a type of physical therapy for neck pain that
involves using a device to apply gentle force to the muscles and ligaments that run from the head down the neck. The objective is to lengthen these structures, reducing tightness and improving flexibility. Stretching can be important for both acute and chronic neck pain, as well as for people recovering from more severe injuries like whiplash.
Choosing the best neck stretcher for you can be daunting. There are a number of factors you have to consider, from the amount of traction needed, to the overall comfort in wearing the device. But there’s no need to worry — we’re here to guide you through every step of the journey.
Best Neck Stretcher Reviews:
1. Cervical Neck Traction Device for Instant Neck Pain Relief
|Item Weight||0.5 Pounds|
|Item Dimensions LxWxH||10 x 6.7 x 2.5 inches|
Siwei inflatable neck traction device is made of premium surface material and offers physical therapy to your cervical spine. It has two hook-and-loop straps at the front part, which enables it to be adjusted to the optimal compression you need. It’s also easy to carry after being deflated and convenient for family or business trips.
HAVE A STIFF NECK?
Office jobs lead to a sedentary lifestyle, and excessive housework makes the neck painful and hard to move.
Many people are suffering from headaches, stiffness or dizziness caused by incorrect cervical posture. As the unhealthy habit last for years, the symptom gets worse and makes it even harder to sit at the desk.
HELP RELIEVE NECK PAIN
Siwei neck traction device can provide your neck with proper support, and reduce the weight of the head exerted on the cervical spine.
The self-fastening straps enable you to adjust the compression easily, and the breathable material makes it comfortable for a long time wearing no matter whether you are at the office or at home.
EASY TO CARRY
It can be carried for long distances with no burden. Just deflate it in seconds and fold it with ease, it can be put into your bag or suitcase and will not take up large space. It’s convenient to keep it around you when you are on a business or a family trip, you can have neck traction at home or company.
CONVENIENT & COMFORTABLE
Two hook-and-loop straps make it easy to adjust the compression and the support you need, along with the premium surface material, which will bring you the most pleasing comfort.
BETTER THREE-TUBE DESIGN
The separating three-tube design allows the air to be well-distributed in the air sac, and the stainless airtight rings are solid and very durable. The surface material has short fluff, which is comfortable for a long time wearing.
COMPONENTS IN HIGH-QUALITY
High-quality latex and steel are adopted to produce the components of the tube, which makes it more durable to use. The metal valve and ball valve form a double-protection system to prevent the air from leaking from the chambers.
- INFLATABLE CERVICAL NECK TRACTION DEVICE – Designed to relieve cervical pain and tension, the Siwei neck traction device provides you with adjustable support to the cervical spine, and helps relieve headaches, stiffness or dizziness. Besides, it can fix incorrect sitting posture and alleviate fatigue and stress when working. *SIZE: 12″ TO 17″ AROUND THE NECK*
- ADJUSTABLE & COMFORTABLE NECK TRACTION DEVICE – You can control the amount of air in this inflatable neck brace to get optimal support, and two Velcro straps enable you to customize the tightness so it won’t choke you or cut the breath. The surface material is incredibly soft and breathable flocking fabric, which is very comfortable when wearing.
- LIGHTWEIGHT NECK DECOMPRESSION COLLAR – When you go out, the neck relaxer can be easily deflated and put into your bag or suitcase without taking up much space. You can stretch your neck to alleviate pain almost anytime anywhere, No Assembly Required. Just enjoy the comfort and convenience that our neck decompressor brings to you.
- CHIROPRACTOR RECOMMENDED NECK EXTENDER – The neck inflatable stretcher is made in high-quality material and can effectively offer spine alignment and chronic neck pain relief. With this easy neck traction pillow, you can alleviate nerve tensions at home and reduce unnecessary visits to the physical therapists when you are getting better.
- 100% SATISFACTION NECK RELIEF DEVICE – For any issues that make you disappointed, we will 100% buy it back from you, no question asked. If you have any questions about the product or using method, we are here to help you and will reply to you in 24 hours.
2. ZAMAT Neck and Shoulder Relaxer with Magnetic Therapy Pillowcase
The innovative treatment from ZAMAT would help people suffering from cervical spine problems, neck pain, and headaches to soothe away the stiffness and rejuvenate the neck and shoulders by wearing a cervical traction pillowcase. Studies found that it was effective in relieving the awful pain and stiffness because it applied light pressure on the neck and head which in turn stimulated the flow of cerebrospinal fluid (CSF).
Redirecting CSF provides support for neck alignment, muscle relaxation, and joint mobility. What’s more, it alleviates stress in the muscles and ligaments of the cervical vertebrae that leads to neck pain. To further relieve tension headaches and migraines, we introduce a new added feature, magnetic therapy linings on both sides. The thicker front section features premium magnets while thinner magnets are used in the back part. It is scientifically proven that magnetic therapy promotes blood circulation and therefore effectively relieves pain on the head, face, and scalp caused by stiff muscles.
10 MINUTES A DAY, KEEP NECK PAIN AWAY
Are you trouble with cervical spine problems, neck pain, headache,s and so on ailments that are caused by long time work? ZAMAT cervical traction pillow helps you soothe away the stiff neck, and relax and rejuvenate your neck and shoulders in 10-20 mins. Studies found that cervical traction devices significantly reduced neck pain. Now choose our neck relaxer, dramatically reduce your awful pain and stiffness without medication and unnecessary surgeries!
SIMPLY ENJOY MAGNETIC THERAPY WITH ZAMAT PILLOW
The cervical pillow is covered with a breathable and soft magnetic therapy cloth that implanted millions of permanent magnetic particles. It is not only sweat-resistant and cooling but also promotes blood circulation, eliminates neck pain and muscle stress helps alleviate fatigue. Firm polyurethane foam gives the neck stable and flexible support. Both pillowcase and pillow of ZAMAT neck support pillow is machine washable, and liberate your hands!
ERGONOMIC DESIGN & SHIATSU MASSAGE
ZAMAT ergonomic cervical pillow conforms to the correct form of the cervical spine, perfectly matching the human curve. When you lie down on it, it offers vertical, horizontal support and curves stretch for more complete neck traction therapy. Furthermore, 6 massage granules evenly right on neck muscle areas, provide an acupressure shiatsu massage to the cervical spine, greatly relieve cervical neck pain and stiffness, and help cervical spine alignment.
RELIEF YOUR PAINS EVERYWHERE YOU WANT
ZAMAT neck traction, your nice companion no matter at the home, office, or travel. Different from most traditional cervical traction systems, this neck support pillow for neck and shoulder pain is easy to use, just simply and comfortably lying down on a couch or bed, even simply leaning on this neck stretcher while working in front of the computer. It’s 0. 7 lbs weight and small size let you can carry it anywhere. Moreover, we also provide a storage bag.
ATTENTION & CUSTOMER SERVICE
Please DO NOT use this as an ordinary pillow, DO NOT use it for more than 20 minutes or all night. Normally you will need 1-3 days to adapt to this pain relief pillow because it needs time to fit your neck contour. This pillow is a versatile orthotic, that helps in restoring proper cervical curvature, relieving headache, cervical syndrome, TMJ, pinched nerves, and so on. If you have any questions about our product, please contact us and we will reply within 24 hours.
3. K’smarts Pinched Nerve Neck Stretcher Cervical Traction
|Item Weight||0.44 Pounds|
|Item Dimensions LxWxH||11.9 x 2 x 9 inches|
Whether you’re suffering from day-to-day neck tension or are recovering from an injury, you’ll appreciate how effective our neck stretcher pillows are to help you feel better quickly. A pinched nerve in your neck can be incredibly painful and can impact your ability to work, drive, and just get through your day. By using neck traction pillows regularly, you’ll help restore proper spinal alignment, improve posture, relieve pain and tension, and improve blood circulation, allowing your body to heal.
Neck Traction Guarantee We Have a No Hassle 100% Lifetime Guarantee Refund Policy. If You Use Our K’smarts Pinched Nerve Neck Stretcher and Do Not Love It, Simply Return it for a Full Refund!
NECK TRACTION DEVICE – If you suffer from a stiff neck, pinched nerve, stiff and sore neck and shoulder muscles, or herniated discs, you’ll love our simple and gentle cervical traction pillows.
FULLY ADJUSTABLE – Your neck is unique to you, and now you’ll be able to use our neck stretcher to help relieve pain and discomfort in the best way for you. Inflation is simple and fully adjustable so you can have the ‘just right’ traction on your neck.
NECK STRETCHER – When all you need is a neck stretcher instead of costly and time-consuming physical therapy or chiropractor treatments, simply slip these pillows around your neck and inflate for your comfort level. You’ll feel your muscles relax and posture straighten, bringing you swift pain relief.
PORTABLE NECK PAIN TREATMENTS – Our neck pillows can go with you everywhere! Use in the car, at work, or at home. Pillows completely collapse for easy storage or portability.
THE COMPLETE NECK TRACTION SET – You get 1 High Quality Inflatable Neck Brace with extra-long Velcro straps, 1 Protective Travel Bag, 1 Detailed User Manual – along with our K’smarts Bonus eBook with Easy and Helpful Tips and Neck Exercises Included. Add one to your cart today!
4. Trusted Cervical Neck Traction Device
The Trusted Cervical Neck Traction Device is specially designed for anyone looking for a quality, affordable traction device to help align the spine and resolve your neck pain. Best of all, our traction device is universal. You will not find yourself stuck with a neck traction brace that is only marketed for one or two applications. With our design, you can use this traction device on various parts of your body in order to alleviate discomfort effectively. There is nothing more powerful than knowing you can trust the source of the product you are buying.
HELP IS ON THE WAY!
Whether you suffer from a pinched nerve, herniated disks, regular arthritis in the neck, compressed disks, arthritis, spasms, osteoarthritis, degenerative disc, cervical stenosis, migraine, bulging discs, poor posture, cervical radiculitis, osteoarthritis, spondylosis, fused neck, radiculopathy, upper neck muscle tightness, aging neck, or just want an inexpensive realignment alternative to chiropractic and physical therapy, we are here to help.
Do you stare at a computer, work behind a desk or table all day just to come home to a horrible tense headache, and have trouble sleeping? Well, you have found your instant treatment solution! That’s right, our comfortable and EASY TO USE neck support cervical traction pillows elongate neck muscles, often resulting in rapid decrease and prolonged relief from stress, migraines, and stiff tension headaches.
ONE OF A KIND!
The problem with other traction devices is they do not fit everyone. Our adjustable air support pillow solves that problem! How? Well, we listened to everyone’s complaints and we extended our straps over 50% longer than everyone else. We also increased the velcro surface to give you a secure hold every time! The longer straps and velcro provide a larger surface to adhere to, which provides you with a better fit and you do not have to worry about it ripping open while in use.
Our product is portable, lightweight and so easy to use that you will be able to use it while watching tv, working, or walking around your house. This is great because you will no longer have to sit in a chair looking at a door while doing a stretch. Even take it on business travel to decompress after a long day or on vacations if the family is giving you migraines..haha
Unlike other traction devices that use cheap materials, lightweight stitching, fake photoshopped images, and thin plastic shut off valves to save money, our product features an UNMATCHED GUARANTEE which means that you are guaranteed years of use. We utilize the softest flannel combined with heavy duty stitching for long lasting durable use with a stainless steel valve to guarantee proper shut off without leaks. That’s why our traction collar is the #1 choice for Amazon buyers!
5. DMI Over the Door Posture Corrector and Cervical Neck Traction Device
Continue physical therapy exercises from the comfort of home with the best-selling posture corrector for women and men and cervical traction device. This is an effective neck, shoulder, and back relaxer and can provide treatment for neck pain, back stretching, migraine relief, neck stretching, and other back and neck conditions. Easy to assemble with no tools necessary. Includes one weight bag with a graduated scale that ranges from 2 to 20 pounds of water weight and a one size fits all foam padded head halter. This product should only be used under the direction of authorized healthcare professionals. Consult with your physician or therapist to learn the appropriate amount of weight to use.
Continue your physical therapy exercises from the comfort of your own home with the DMI Over-the-Door Traction Set. Cervical traction can be an effective treatment for neck pain or other associated neck conditions.
Consult with your physician to learn the appropriate amount of force to use for your specific condition. When starting neck traction, a pulling force of about 20 pounds should be used for 10 to 20 seconds. Traction can be applied several times throughout the day. This product should only be used under the direction of authorized healthcare professionals.
CERVICAL TRACTION DEVICE IS EASY TO SETUP FOR HOME USE
with no tools necessary. Cervical Traction is effective for physical therapy, neck pain, back pain, arthritis, disc bulges, herniations, and more
PORTABLE OVER THE DOOR CERVICAL TRACTION
The device makes it easy to do PT Exercises anywhere. Helps to reestablish motion in the neck by relieving stiff, sore neck pain by gently stretching and separating spinal discs while taking pressure off the spine
THE NECK AND BACK STRETCHER PROVIDES COMFORTABLE AND ADJUSTABLE
Chin cover designed with secure but soft foam padding with hook and loop adjustment
GREAT FOR AN ENTIRE BODY STRETCH
By gently elongating the neck to oxygenate the entire body. Relaxed neck muscles increase blood flow and circulation, and assist in relieving pain and discomfort with alignment
Includes pulley, traction rope, notched adjustable spreader bar, head halter, S hook, and vinyl water bag with a graduated scale ranging from 2-20 pounds.
Which neck traction device is best?
Neck pain will make even your daily activities uncomfortable, and there are multiple causes of neck pain, including neck injuries, herniated discs, and arthritis. The right neck treatment depends on the cause of the neck pain, but your doctor might suggest using a neck traction device in many cases.
Neck traction devices gently stretch the neck muscles and decompress the spine to decrease your neck pain gradually over time. The EverRelief Cervical Neck Traction Device supports your neck and elevates your jawbone simultaneously.
What to know before you buy a neck traction device
Consult with doctor
There are multiple causes of neck pain, and a neck traction device can’t help with all neck pain. Speak to your physical therapist or doctor to figure out if a neck traction device is the best option for you before purchasing one.
Type of device
There are three kinds of neck traction devices, including posture pumps, over-the-door devices, and air devices.
- Air neck traction devices are the most versatile devices and look like a few neck pillows placed on top of one another. You simply pump air into the pillows with a pump and deflate it when you’re done. These devices are popular, portable, and easy to use, but they’re not very durable.
- Over-the-door neck traction devices need to be assembled. Attach the device to the top of the door and put your head into a chinstrap harness that hangs down and is connected to a pulley system. You fill a bag with water or pull on a cord to achieve the needed force to stretch your neck. These devices are durable but not very portable.
- Posture pumps are an excellent option if you suffer from chronic, severe neck pain. You simply lie down and put your neck and head into the unit, and there’s a strap that goes over the forehead to hold your head in place. A switch controls the pressure of the device. These devices offer the strongest traction, but they’re expensive.
You’re probably not going to use your neck traction device if it’s not comfortable. Comfort is typically more of a problem with over-the-door and air neck traction devices since these can place additional pressure on your chin, which might be uncomfortable, particularly if you suffer from TMJ. Speak to your physical therapist or doctor before buying a neck traction device if you’re not sure which kind of device is the best option for you.
What to look for in a quality neck traction device
Some neck traction devices, particularly air neck traction devices, can only fit necks up to a specific circumference. If you have a very big neck, be careful when selecting a device to make sure it fits your neck.
Ease of use
Most devices are easy to use once you’ve properly set them up. The device you buy should include directions on how to properly store and use it. Read through online consumer reviews before buying a neck traction device to see what people say about how well it works and how simple it is to use.
Assembly is only an issue with over-the-door neck traction devices. These devices come with instruction manuals to teach you how to assemble them, and it’s not too complicated in most cases. Read through consumer reviews or check with the manufacturer to determine how simple it is to assemble the device if you’re concerned.
How much you can expect to spend on a neck traction device
Neck traction devices range in price from about $20-$300. The most inexpensive devices cost about $20-$30, while midrange devices go for $30-$60 and high-end devices vary in price from about $60-$300.
Neck Stretcher FAQ
What is cervical traction?
A cervical traction is a form of traction used to relieve pain in the neck. It is most commonly used to treat osteoarthritis, herniated or ruptured discs, compression, or pinched nerve roots. Many patients with mild to moderate neck pain or weakness may use cervical traction (cear dislocations) in addition to other treatment methods to help relieve their symptoms. If conservative treatment does not improve symptoms, patients may wish to seek the services of a medical professional such as a chiropractor, osteopath, or massage therapist.
The technique of cervical traction involves gently applying a steady force to the vertebra in the spine. This force helps the vertebra to move back to its normal alignment and will stretch the ligaments and tissues surrounding the spine. A strong and healthy back is vital to relieving neck pain and related problems. Weak back muscles can be the cause of many spinal misalignments, which in turn can create pressure on delicate nerve bundles that lie just behind the uterus, just above and between each of the cervical vertebrae.
To date, cervical traction remains the most popular treatment method used by physical therapists to treat neck pain and other soft tissue problems. Physical therapists use this treatment to help reduce stiffness, restore mobility, and treat a various range of motion problems. Cervical traction is a non-invasive technique that can be used on patients of all ages with no extensive training or medical history. Physical therapists can perform cervical traction on their own or can refer their patients to a licensed chiropractor, physical therapist, or massage therapist for the procedure. Before undergoing this type of therapy, patients should consult a health care professional about their particular medical conditions.
What do muscle relaxers do for neck pain?
Muscle relaxers for neck pain are a very common and beneficial treatment option for sufferers. In fact, many people with chronic neck pain and other musculoskeletal problems find that using neck relaxes as additional therapy helps to reduce discomfort and strengthen the muscles in the neck. Many doctors also prescribe them for patients who have suffered a stroke or have had spinal surgery. This is because muscle relaxers for neck pain can drastically slow or even stop the loss of movement associated with these types of medical conditions.
It is important to note that many of these painkillers, also known as narcotics, do have side effects and should not be taken by people who are on other types of medications such as antidepressants, steroidal drugs, or beta blockers. It is also important to note that muscle relaxers for neck pain may not be recommended by your doctor or dentist, as they can become habit forming. If you use such drugs for an extended period of time, a person may become more susceptible to having these symptoms occur again.
Muscle relaxants are different from pain killers in that they are not used to relieve pain, but to prevent or stop a person from feeling pain. This type of medication may work for some individuals, but it should always be considered that this type of medication can become habit forming. Some patients report that they simply stop taking their medication because they no longer enjoy the effects. Also, if a person is not able to consume the medication regularly, it can result in unpleasant withdrawal symptoms. Before starting any type of medication, it is important that a physician check it out to make sure that it will not cause negative side effects.
How to use neck stretcher?
How to use a neck stretcher correctly: 1. Place the neck extender around your neck, place the circular ring on the correct size, fasten the Velcro strap across the back, and slowly inflate the elastic ring. If there is any discomfort in the area where you are using the stretcher, switch to another method. If the ring seems too big, adjust accordingly. If it is too small, do not use it.
Most models recommend that you be given at least five minutes to try it out before you actually use it to sleep. If you feel an uncomfortable feeling, discontinue use and seek medical advice. Also, before putting it in your mouth, clean your tongue thoroughly to make sure you are comfortable with the device. Always use caution when eating anything on it or swallowing and chew carefully, to avoid accidental swallowing. Using a humidifier is also a good idea, especially for people with respiratory conditions such as asthma.
Learning how to use neck stretchers correctly can be a life-saver for someone who is often uncomfortable due to neck pain or stiffness. The best part is, that it can also help prevent further neck injuries or complications from occurring. Remember to always be careful and read the instructions thoroughly before using the equipment. A neck brace is a safe, effective, and low cost way to reduce or eliminate pain.
So now that you’ve read all about the best neck stretchers, take a moment to evaluate your particular situation. What is your budget, your current condition and pain level, and how long can you tolerate stretching each day? These are all things to consider before choosing which neck stretcher will be best for you. We encourage you to look at the other options that are out there if the pros of this neck stretcher don’t outweigh the cons in your opinion; maybe even share a review with other neck pain sufferers like yourself!